Online Coaching

Service Description

Mental Health Support or Coaching includes but is not limited to being supported by a qualified mental health practitioner, who may help the client explore and work on certain topics and challenges in life and can involve animals. These sessions may be in person or online and are reflective in nature. These sessions are not classed as Therapy but aim to produce outcomes such as clarity, increased resilience and confidence, improved psychosocial skills, emotional regulation and other client specific outcomes. The practitioner may draw on experiential activities, reflective questioning, creative resources and a range of processes to clear a path to client-centered goals. Standard sessions last for 45-50 minutes.